ABOUT ME

Hello! I'm Pavla, and I'm driven by an unwavering passion for psychology, the transformative power of neuroplasticity, and the profound journey of self-love.

My academic journey includes a Bachelor's in Environmental Management with a focus on psychology electives, followed by a Master's in Environmental Assessment and finally a certificate in self-love coaching.

For over a decade, I dedicated myself to customer service roles and then transitioned into a six-year consulting career. However, the toll of feeling undervalued and burnt out became undeniable. It was this turning point that ignited a radical change in my life's direction.

Through navigating relationships, I unearthed the profound significance of self-love and internal happiness. Over the past six years, I've immersed myself in personal development, discovering that true fulfillment stems from living life on your terms.

Empowered by this realization, I'm here to guide and support women on their journeys towards reclaiming their lives, nurturing self-love, and realizing their power to create their own happiness.

I’d love to help you find your new path.

See how you can work with me to discover how to live the life of your dreams. 

Why i created a self-love journal

  • Self-love focused

    When life gets crazy, we tend to put our self-love practice on the back burner. This journal serves as a daily reminder to prioritize YOU.

  • Mood booster

    No matter what mood you wake up in, this guided journal is perfect to log how you feel and transform it into something uplighting and positive through gratitude.

  • Guided

    We all need a little motivation to get through our routines. A guided journal is the perfect solution for a speedy but effective journaling session.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.